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CLASSES & EVENTS
CLASSES & EVENTS - Wellness
Oct 05 - Oct 11, 2022
Wed, Oct 05
Category
Class/Event
Instructor
Room
Status
5:10am
45 mins
Cardio
Cardio
RPM + More
Monica Williams
Monica Williams
N/A
6:00am
45 mins
Strength
Strength
BodyPUMP + More
Jessica Hotard
(2nd Floor)
Jessica Hotard
2nd Floor
7:00am
45 mins
Aquatic
Aquatic
Resistance Training + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
8:30am
55 mins
Mind & Body
Mind & Body
Pilates (2nd Floor) + More
Allison Malbrough
(2nd Floor)
Allison Malbrough
2nd Floor
9:30am
55 mins
Cardio
Cardio
Step Aerobics + More
Heaven Frilot
(2nd Floor)
Heaven Frilot
2nd Floor
9:30am
55 mins
Cardio
Cardio
Zumba + More
Claudia Schmitt
Claudia Schmitt
N/A
9:30am
45 mins
Aquatic
Aquatic
Arthritis Xtra + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
10:30am
55 mins
Strength
Strength
Balls-N-All + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
10:30am
45 mins
Aquatic
Aquatic
H2O Cardio X Press + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
11:30am
55 mins
Cardio
Cardio
Low Impact Aerobics + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
11:30am
55 mins
Mind & Body
Mind & Body
Pilates + More
Beth Simons
Beth Simons
N/A
11:30am
45 mins
Aquatic
Aquatic
Fibromyalgia H20 + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
12:30pm
55 mins
Mind & Body
Mind & Body
Stretch + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
1:00pm
60 mins
Aquatic
Aquatic
Warm Pool Closed/Therapy + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
1:30pm
45 mins
Strength
Strength
Strong & Steady + More
Marcy Naquin
(2nd Floor)
Marcy Naquin
2nd Floor
2:00pm
45 mins
Aquatic
Aquatic
Oh My Aching Back + More
Allison Malbrough
(Warm Pool)
Allison Malbrough
Warm Pool
2:30pm
55 mins
Mind & Body
Mind & Body
Beginner Yoga (2nd Floor) + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
3:00pm
45 mins
Aquatic
Aquatic
Arthritis Xtra + More
Marcy Naquin
(Warm Pool)
Marcy Naquin
Warm Pool
4:30pm
55 mins
Strength
Strength
BodyPUMP + More
Brenda Hendricks
(2nd Floor)
Brenda Hendricks
2nd Floor
5:15pm
45 mins
Aquatic
Aquatic
Fibromyalgia H20 + More
Harry Wiggins
(Warm Pool)
Harry Wiggins
Warm Pool
5:30pm
45 mins
Cardio
Cardio
RPM + More
Brenda Hendricks
Brenda Hendricks
N/A
6:00pm
45 mins
Aquatic
Aquatic
H20 Cardio + More
Seth Johnson
(Cool Water Pool)
Seth Johnson
Cool Water Pool
6:30pm
60 mins
Strength
Strength
BodyPUMP + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
Thu, Oct 06
Category
Class/Event
Instructor
Room
Status
8:00am
45 mins
Cardio
Cardio
RPM + More
Jessica Hotard
Jessica Hotard
N/A
9:15am
60 mins
Aquatic
Aquatic
H20 Cardio + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
9:30am
55 mins
Cardio
Cardio
Low Impact Aerobics + More
Ellen White
(2nd Floor)
Ellen White
2nd Floor
10:30am
115 mins
Cardio
Cardio
Cardio & Strength + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
10:30am
45 mins
Strength
Strength
Art-X- Land Chair + More
WC Staff
WC Staff
N/A
11:00am
45 mins
Aquatic
Aquatic
Strong & Steady + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
11:30am
45 mins
Cardio
Cardio
RPM + More
Marcy Naquin
Marcy Naquin
N/A
11:30am
55 mins
Mind & Body
Mind & Body
Piloga (2nd Floor) + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
11:30am
45 mins
Strength
Strength
Joint Wellness + More
WC Staff
WC Staff
N/A
12:30pm
45 mins
Strength
Strength
BodyPUMP + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
12:30pm
45 mins
Aquatic
Aquatic
MS Aquatics + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
1:00pm
60 mins
Aquatic
Aquatic
Warm Pool Closed/Therapy + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
2:00pm
45 mins
Aquatic
Aquatic
Core Water Walking + More
Karl Lehmann
(Warm Pool)
Karl Lehmann
Warm Pool
2:15pm
55 mins
Mind & Body
Mind & Body
Yoga + More
Elaine Agamy
Elaine Agamy
N/A
2:30pm
45 mins
Strength
Strength
Parkinsons + More
WC Staff
(2nd Floor)
WC Staff
2nd Floor
4:30pm
55 mins
Strength
Strength
Balls-N-All + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
5:30pm
55 mins
Mind & Body
Mind & Body
Yoga + More
Velvet Blady
Velvet Blady
N/A
Registration opens Wed, Oct 5 at 5:30pm.
5:30pm
55 mins
Strength
Strength
Legs, Buns & Belly (2nd Floor) + More
Seth Johnson
Seth Johnson
N/A
Fri, Oct 07
Category
Class/Event
Instructor
Room
Status
7:00am
45 mins
Aquatic
Aquatic
Resistance Training + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
8:30am
55 mins
Mind & Body
Mind & Body
Pilates (2nd Floor) + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
9:30am
55 mins
Cardio
Cardio
Step Aerobics + More
Heaven Frilot
(2nd Floor)
Heaven Frilot
2nd Floor
9:30am
55 mins
Cardio
Cardio
Zumba + More
Claudia Schmitt
Claudia Schmitt
N/A
9:30am
45 mins
Aquatic
Aquatic
Arthritis Xtra + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
10:30am
55 mins
Strength
Strength
Balls-N-All + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
10:30am
45 mins
Aquatic
Aquatic
H2O Cardio X Press + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
11:30am
55 mins
Cardio
Cardio
Low Impact Aerobics + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
11:30am
55 mins
Mind & Body
Mind & Body
Advanced Yoga + More
Anna Beggs
Anna Beggs
N/A
11:30am
45 mins
Aquatic
Aquatic
Fibromyalgia H20 + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
12:30pm
55 mins
Mind & Body
Mind & Body
Stretch + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
1:00pm
60 mins
Aquatic
Aquatic
Warm Pool Closed/Therapy + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
1:30pm
45 mins
Strength
Strength
Strong & Steady + More
WC Staff
(2nd Floor)
WC Staff
2nd Floor
2:00pm
45 mins
Aquatic
Aquatic
Oh My Aching Back + More
Allison Malbrough
(Warm Pool)
Allison Malbrough
Warm Pool
Sat, Oct 08
Category
Class/Event
Instructor
Room
Status
8:00am
60 mins
Mind & Body
Mind & Body
Yoga @ NOMA + More
Claiborne Davis
(City Park)
Claiborne Davis
City Park
9:00am
45 mins
Cardio
Cardio
RPM + More
WC Staff
WC Staff
N/A
9:15am
60 mins
Aquatic
Aquatic
H20 Cardio + More
Sue Martina
(Cool Water Pool)
Sue Martina
Cool Water Pool
10:00am
60 mins
Strength
Strength
BodyPUMP + More
Brooke Berger
(2nd Floor)
Brooke Berger
2nd Floor
10:30am
45 mins
Aquatic
Aquatic
Arthritis Xtra + More
Seth Johnson
(Warm Pool)
Seth Johnson
Warm Pool
Sun, Oct 09
Category
Class/Event
Instructor
Room
Status
No classes scheduled.
Mon, Oct 10
Category
Class/Event
Instructor
Room
Status
5:10am
45 mins
Cardio
Cardio
RPM + More
Katie Prater
Katie Prater
N/A
7:00am
45 mins
Aquatic
Aquatic
Resistance Training + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
8:30am
55 mins
Mind & Body
Mind & Body
Pilates (2nd Floor) + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
9:30am
55 mins
Cardio
Cardio
Zumba (2nd Floor) + More
Claudia Schmitt
(2nd Floor)
Claudia Schmitt
2nd Floor
9:30am
55 mins
Cardio
Cardio
StepAerobics + More
Linda Lapeyrouse
Linda Lapeyrouse
N/A
9:30am
45 mins
Aquatic
Aquatic
Arthritis Xtra + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
10:30am
55 mins
Strength
Strength
Balls-N-All + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
10:30am
45 mins
Aquatic
Aquatic
H2O Cardio X Press + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
11:30am
55 mins
Cardio
Cardio
Low Impact Aerobics + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
11:30am
45 mins
Aquatic
Aquatic
Fibromyalgia H20 + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
12:30pm
55 mins
Mind & Body
Mind & Body
Stretch + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
1:00pm
60 mins
Aquatic
Aquatic
Warm Pool Closed/Therapy + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
1:30pm
45 mins
Strength
Strength
Strong & Steady + More
Karl Lehmann
(2nd Floor)
Karl Lehmann
2nd Floor
2:00pm
45 mins
Aquatic
Aquatic
Oh My Aching Back + More
Allison Malbrough
(Warm Pool)
Allison Malbrough
Warm Pool
2:30pm
55 mins
Mind & Body
Mind & Body
Beginner Yoga (2nd Floor) + More
Anna Beggs
(2nd Floor)
Anna Beggs
2nd Floor
2:30pm
45 mins
Strength
Strength
Advanced Core (1st Floor) + More
Karl Lehmann
Karl Lehmann
N/A
3:00pm
45 mins
Aquatic
Aquatic
Arthritis Xtra + More
Marcy Naquin
(Warm Pool)
Marcy Naquin
Warm Pool
4:30pm
55 mins
Strength
Strength
BodyPUMP + More
Brenda Hendricks
(2nd Floor)
Brenda Hendricks
2nd Floor
5:15pm
45 mins
Aquatic
Aquatic
Fibromyalgia H20 + More
Harry Wiggins
(Warm Pool)
Harry Wiggins
Warm Pool
5:30pm
45 mins
Cardio
Cardio
RPM + More
John Rauch
John Rauch
N/A
5:30pm
55 mins
Cardio
Cardio
Step Aerobics + More
Ellen White
(2nd Floor)
Ellen White
2nd Floor
6:00pm
45 mins
Aquatic
Aquatic
H20 Cardio + More
Seth Johnson
(Cool Water Pool)
Seth Johnson
Cool Water Pool
6:00pm
60 mins
Mind & Body
Mind & Body
Tai Chi @ NOMA + More
Terry Rappold
(City Park)
Terry Rappold
City Park
6:30pm
60 mins
Strength
Strength
BodyPUMP + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
Tue, Oct 11
Category
Class/Event
Instructor
Room
Status
8:00am
45 mins
Cardio
Cardio
RPM + More
Jessica Hotard
Jessica Hotard
N/A
9:15am
60 mins
Aquatic
Aquatic
H20 Cardio + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
9:30am
55 mins
Cardio
Cardio
Low Impact Aerobics + More
Linda Lapeyrouse
(2nd Floor)
Linda Lapeyrouse
2nd Floor
10:30am
55 mins
Cardio
Cardio
Cardio & Strength + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
10:30am
45 mins
Strength
Strength
Art-X- Land Chair + More
WC Staff
WC Staff
N/A
11:00am
45 mins
Aquatic
Aquatic
Strong & Steady + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
11:30am
45 mins
Cardio
Cardio
RPM + More
Karl Lehmann
Karl Lehmann
N/A
11:30am
55 mins
Mind & Body
Mind & Body
Piloga (2nd Floor) + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
11:30am
45 mins
Strength
Strength
Joint Wellness + More
WC Staff
WC Staff
N/A
12:30pm
45 mins
Strength
Strength
BodyPUMP + More
Donna Roubal
(2nd Floor)
Donna Roubal
2nd Floor
12:30pm
45 mins
Aquatic
Aquatic
MS Aquatics + More
WC Staff
(Cool Water Pool)
WC Staff
Cool Water Pool
12:30pm
60 mins
Mind & Body
Mind & Body
Tai Chi + More
Terry Rappold
Terry Rappold
N/A
1:00pm
60 mins
Aquatic
Aquatic
Warm Pool Closed/Therapy + More
WC Staff
(Warm Pool)
WC Staff
Warm Pool
2:00pm
45 mins
Aquatic
Aquatic
Core Water Walking + More
Karl Lehmann
(Warm Pool)
Karl Lehmann
Warm Pool
2:15pm
55 mins
Mind & Body
Mind & Body
Yoga + More
Elaine Agamy
Elaine Agamy
N/A
2:30pm
45 mins
Strength
Strength
Parkinsons + More
WC Staff
(2nd Floor)
WC Staff
2nd Floor
4:30pm
55 mins
Strength
Strength
Balls-N-All + More
Velvet Blady
(2nd Floor)
Velvet Blady
2nd Floor
5:30pm
55 mins
Mind & Body
Mind & Body
Yoga + More
Velvet Blady
Velvet Blady
N/A
Registration opens Mon, Oct 10 at 5:30pm.
5:30pm
55 mins
Strength
Strength
Legs, Buns & Belly (2nd Floor) + More
Seth Johnson
Seth Johnson
N/A
6:30pm
60 mins
Mind & Body
Mind & Body
Tai Chi (2nd Floor) + More
Terry Rappold
(2nd Floor)
Terry Rappold
2nd Floor